Crossfit

Discussion in 'Member Journals & Project Build Stories' started by salimjim, Jun 4, 2013.

  1. salimjim

    salimjim Member

    Anyone on here do CrossFit? Just started a month ago
     
  2. techlord

    techlord Active Member

    I have dabbled with it over the past 2 years on and off. And while I love the entire concept, especially challenging myself, I usually end up injured. We'll see how it turns out this go around but I'm dead set on a sub 5min FRAN.
     
  3. b reel

    b reel Active Member

    maybe your geriatric ass should try some low impact yoga, you already have the pants
     
  4. mrWRXdude89

    mrWRXdude89 Member

    i did crossfit for 6 months. i work on cars for a living and my manager said i need to choose between crossfit or work because i was so freaking sore i couldnt do anything.
     
  5. DaveH

    DaveH Member

    Friend of mine is an ER nurse.
    She can diagnose a CrossFit, Inc. injury from across the waiting room.
     
  6. salimjim

    salimjim Member

    a sub 5 min Fran would be awesome. I haven't actually done a Fran yet but barely finished Murph on memorial day and was about to die. What box do you guys go to?
     
  7. mrWRXdude89

    mrWRXdude89 Member

    stay away from linda. thats all i have to say
     

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