Crossfit

Discussion in 'Member Journals & Project Build Stories' started by salimjim, Jun 4, 2013.

  1. salimjim

    salimjim Member

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    Anyone on here do CrossFit? Just started a month ago
     
    #1 salimjim, Jun 4, 2013
  2. techlord

    techlord Active Member

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    I have dabbled with it over the past 2 years on and off. And while I love the entire concept, especially challenging myself, I usually end up injured. We'll see how it turns out this go around but I'm dead set on a sub 5min FRAN.
     
    #2 techlord, Jun 4, 2013
  3. b reel

    b reel Active Member

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    maybe your geriatric ass should try some low impact yoga, you already have the pants
     
    #3 b reel, Jun 5, 2013
  4. mrWRXdude89

    mrWRXdude89 Member

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    i did crossfit for 6 months. i work on cars for a living and my manager said i need to choose between crossfit or work because i was so freaking sore i couldnt do anything.
     
    #4 mrWRXdude89, Jun 5, 2013
  5. DaveH

    DaveH Member

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    Friend of mine is an ER nurse.
    She can diagnose a CrossFit, Inc. injury from across the waiting room.
     
    #5 DaveH, Jun 6, 2013
  6. salimjim

    salimjim Member

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    a sub 5 min Fran would be awesome. I haven't actually done a Fran yet but barely finished Murph on memorial day and was about to die. What box do you guys go to?
     
    #6 salimjim, Jun 6, 2013
  7. mrWRXdude89

    mrWRXdude89 Member

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    stay away from linda. thats all i have to say
     
    #7 mrWRXdude89, Jun 6, 2013
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